Habits. Actions we do every day

• Every weekday, I get up at 7, have breakfast and then I start my work activities.
• I first check my emails and I only reply to those that are urgent. 
• Later, we have a daily meeting with the team between 10 and 12.
• At around 1pm I have lunch while I watch the news
• I get back to work at 2pm and I work up until 6 o'clock.